Consistency / COMING SOON
The UNFINISHED Starter Checklist
Make room for training, recovery and a weekly review around the life you already have.
Planned free resource
COLLECTION PREVIEW Guides and swag coming soon. Purchases are not open.
UNFINISHED / THE COLLECTION
YOUR NEXT
CHAPTER.
BUILT BY YOU.
Hormone health. Better recovery habits. Training that fits. Practical guides for men over 40 navigating TRT questions, supplements, injuries and a busy diary.
A first look at what’s taking shape. Every guide is coming soon.
RESET. REBUILD. RISE.01 / FITS REAL LIFE02 / BUILT AROUND THE BASICS03 / ONE USEFUL NEXT STEP
READ. APPLY. REPEAT.
Build your foundations.
Start with the part of your routine that needs a little more structure.
5 guides
Hormone health / COMING SOON
TRT: What to Know Before You Start
Understand the assessment, questions and ongoing monitoring involved in clinician-led testosterone replacement therapy.
Price to be confirmed
Hormone health / COMING SOON
Testosterone Optimisation After 40
A practical look at sleep, lifestyle and testosterone health, without promising a hormone boost or treating a blood result in isolation.
Price to be confirmed
Recovery / COMING SOON
Supplements & Recovery for Older Athletes
Put recovery first, then assess where supplements might help: evidence, food intake, medication checks and product quality.
Price to be confirmed
Training / COMING SOON
Training Around Injuries & Limited Time
Build a workable training week, adapt an agreed plan around physical limitations, and recognise when an injury needs assessment.
Price to be confirmed
Proposed collection: final titles, content and availability will be confirmed before release.
BLOODS & TRT
Stop guessing what’s going on.
Most men over 40 are training and eating in the dark. A proper blood panel takes about ten minutes and tells you more than a year of feeling your way through it.
UNFINISHED / SWAG
Wear the work.
The UNFINISHED T-shirt and hoodie are on the way. Neither can be ordered yet.
T-shirt / COMING SOON
UNFINISHED. T-shirt
Black tee. UNFINISHED. on the front; RESET. REBUILD. RISE. across the back.
Not available to order yet
Hoodie / COMING SOON
UNFINISHED. Hoodie
Black hoodie. UNFINISHED. across the chest; RESET. REBUILD. RISE. across the back.
Not available to order yet
A SMALL START COUNTS.
Your week.
A little more deliberate.
The planned UNFINISHED Starter Checklist brings training, everyday food routines and a weekly review onto one clear starting page.
No download is available yet.
- 01
Look at the week ahead.
Work, family, travel. Start with the diary you have.
- 02
Choose something repeatable.
A useful starting point beats an all-or-nothing plan.
- 03
Review. Adjust. Go again.
Keep what helped. Change what got in the way.
WHEN YOU WANT SUPPORT
A guide is a start.
Coaching goes with you.
These are Stuart’s existing coaching stages. Each has its own structure and support, separate from the planned guides.
01 / FOUR WEEKS
RESET
The “I Should’ve Started Sooner” Plan
- Best for: Getting off the sofa without a big commitment.
£95 ONE-OFF · FOUR WEEKS
EXPLORE RESET 02 / MONTHLY
REBUILD
The “Now We’re Making Gains” Plan
- Best for: Men ready to build proper strength and muscle.
£150 / MONTH
EXPLORE REBUILD 03 / MONTHLY
RISE 1:1
The “Maximum Effort. Everything Included.” Plan
- Best for: Men who want the full treatment and no guesswork.
£450 / MONTH
EXPLORE RISE 1:1 Looking for a one-off review?
Individual programme reviews and consultations are being considered. Scope, prices and availability will be confirmed before anything becomes bookable.
COMING SOON / NO BOOKINGS OPENUNFINISHED NOTES
A useful idea.
Into your week.
Practical notes on training, consistency and everyday routines. From Stuart, for life after 40.
STRAIGHT ANSWERS
Before you start.
Can I buy or download a guide now?
Not yet. This is a preview of the planned collection. Every guide is coming soon; titles, contents and prices will be confirmed before release.
Are these the same as RESET, REBUILD and RISE?
No. The proposed guides are resources to use independently. RESET, REBUILD and RISE are Stuart’s existing coaching stages, with their own support and inclusions.
Will the starter checklist be free?
That is the plan. The finished checklist and delivery link will be checked before it becomes available. You will not need to agree to marketing emails to request it.
Can I book a one-off review or consultation?
Individual services are still being confirmed. There is no separate one-off service to buy here yet. You can explore the current coaching pathway below.
Do the hormone and injury guides replace clinical advice?
No. They explain the topics and help you prepare questions. Diagnosis, TRT prescribing and monitoring belong with a qualified clinician; injury rehabilitation needs advice appropriate to your condition. No hormone increase or recovery outcome is promised.
Is a guide personalised coaching?
No. A guide provides general educational information. Stuart’s coaching programmes are the route for support built around you.
Can I order the T-shirt or hoodie?
Not yet. Both are coming soon and cannot be ordered here. Details will be confirmed before they become available.
YOUR NEXT CHAPTER IS STILL YOURS.